This recipe is great for the summer, especially on days like this when it is SOOOO hot out there!

INGREDIENTS:

• Blueberries (1 carton)
• Strawberries (1 carton) - Don't forget to take off the stems!
• 1/2 cup brown sugar
• 2-1/2 cups vanilla soy milk OR 2-1/2 cups low- or no-fat milk with 1 teaspoon vanilla extract

DIRECTIONS:

• Mix together berries and brown sugar in a blender until creamy. You could also do this by hand with a potato masher; it will take a long time and give your arms a good workout!
• Stir in the liquid until well blended.
• Pour mixture into paper cups and place in freezer.
• After about 30 minutes, insert wooden stick into the center of each cup.
• Freeze until firm: 3-4 hours